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Yoga Therapy & Life Coaching by Camilla Bonnicel
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What is Burnout?
The Challenge of Savasana
You are not losing your mind
How to live longer
Estrogen is your feel-good hormone
You create your own calm
Is sitting still slowly killing us?
Are you a ‘sprinter’ or a ‘marathon’ runner?
Stop setting yourself up for failure
This could potentially save your life
Have a happy belly
Biggest reason we’re unhappy
Stress, the root of most illnesses
Built for movement
How to breathe better
8 simple ways to sleep better
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About Me
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