“Edit your life frequently and ruthlessly. It’s your masterpiece after all.”
ABOUT CAMILLA
After 9 years abroad, we returned to Sweden in early 2024, moving from a city flat in Rotterdam to an old house on southern Öland. Along with the lifestyle change, my husband and I became part-time firefighters, fulfilling a long-held dream of serving the community.
As a child, I dreamt of becoming a firefighter but pursued other careers instead—spending 15+ years in corporate roles with companies like IBM and Swedbank, earning a nursing degree, and working in healthcare. It wasn’t until moving to the U.S. in 2014, completing yoga teacher training, and teaching yoga that I felt I was truly helping people care for themselves.
Wanting to make a deeper impact, I studied to become a yoga therapist during the pandemic, blending my nursing background with a focus on optimizing health rather than just treating illness. I now work with clients and companies both locally and internationally, in Swedish or English, depending on their needs. Having lived abroad and being part of a bilingual household, this international approach feels natural.
My focus is on the body’s potential, encouraging clients to appreciate what their bodies can do and care for them better. I’m passionate about inspiring people to move more, treat their bodies well, and live healthier lives.
HOW YOGA HAS CHANGED ME (this far)
- More relaxed and easygoing
- Less angry
- Less stressed
- Knee pain reduced almost to zero
- More flexible and agile
- Less tolerant for bullshit
- More laughter
- Changed the way I look on life (big & small)
- More inner calm
- Better at enjoying and appreciating the ‘little things’
- Caring less about what other people might think
- More patient (with both myself and others)
Trainings & Degrees
800-hour Diploma Yoga therapy
50-h Yoga Therapy for Cancer Patients & People Affected by Cancer (2022)
50-h Ayurveda for Yoga Therapy (2022)
42-h Digestive Issues & The Gut Link (2021)
35-h Trauma-Informed Yoga Therapy Workshop
50-h Yoga Therapy Applications for Asana, Pranayama & Restorative Yoga (2021)
35-h Applied Somatic Counselling Skills for Yoga Therapists (2021)
42-h Yoga Therapy for Endocrine & Immune System Disorders (2021)
50-h Yoga Therapy for the Nervous System, Degenerative Disease & Pain Clinic (2021)
50-h Yoga Therapy for Cardiovascular & Respiratory Issues (2021)
14-h Safety in Yoga Nidra & Relaxation for Yoga Therapy (2021)
50-h Yoga Therapy for Musculoskeletal Injuries & Low Back Pain (2020)
100-h Yoga Therapy Foundations course (2020)
42-h Yoga Therapy for the Reproductive System, Family Dynamics & the Ageing Process (2020)
+ More than 140-h working with 21 'case study clients'
Yoga teacher
24-h Advanced Training Slow Flow, Netherlands (Mar 2019)
65-h Advanced Training Yin Yoga & MFR, Germany (Jul 2018)
50-h Advanced Training Yoga Therapy, Netherlands (Apr 2018)
20-h Advanced Training Yin Yoga, Netherlands (Sep 2017)
30-h Restorative Yoga Teacher Training, USA (Oct 2016)
80-h Yin Yoga Teacher Training, USA (Apr 2016)
200-h Yoga Teacher Training, USA (Aug 2015)
CPR training
CPR Certification, Netherlands (Nov 2021) CPR Certification, Netherlands (Dec 2017) CPR Certification, USA (Mar 2016)
Yoga instructor
Licensed MediYoga Instructor, Sweden (Dec 2014) Certified Yoga Instructor Friskis & Svettis, Sweden (Jul 2014)
University degree
Registered Nurse, Sweden (Jan 2005)
“With each choice you make, you create your life.”