“I LOVE my private yoga sessions, because this is one hour just for me. Camilla gives me her undivided attention and cares for my mind and body. It is an hour of total relaxation and at the same time, my tense and rigid body slowly but surely loosens up and softens. After trying many other approaches, this is my ideal solution for lower back pain and stress!” -Bjorna
“During the sessions we had really good talks about how body and mind are connected, and how your body can be hurting because of emotional weight that you carry around, It was very good for me to talk about some things that I was carrying around emotionally, and to talk about my bodily issues, without any judgement, in a very safe space.” -Carolien
“It was a really useful workshop. With a lot of laughing. Good combination of theory & practice.”
“Det jag märker mest är att jag landar i kroppen och då släpper stress på ett behagligt vis. Ser fram emot att se vad som händer i mig om jag gör lite mer yin och under längre tid.”
"As someone who used to get an allergic reaction to words like "spirituality" and "zen", Camilla has helped me tremendously in connecting my mind to my body. Struggling with stress and anxiety because of a burn out, my body felt like it was working against me. I had panic attacks and something as basic as breathing, no longer came easy. During my weekly Yin classes, Camilla helped me to listen to my body and my breath and to observe it without judgment. Teaching me to use my breath as a way to calm me down, instead of stressing me out. Some of her classes left me crying with relieved emotions, others laughing with joy. As her good sense of humor and on-point quotes usually narrate the classes."-S.J
“Thank you, it was a very inspiring workshop, and you motivated me to move my body.” -Barbara
"I love Wednesdays since I started online yin yoga in November. It’s great to have something scheduled in the evening. On the days when I practice yin I sleep better and wake up in a very relaxed, cozy-in-my-body, state the next morning."
“Before we started the sessions I really didn’t have that many expectations. After reading the information on your website yoga therapy seemed like one of a few good options to try in order to heal a bit more. And luckily it was! The custom-made sessions were very helpful as I learned to work with limitations regarding my condition and worked on gradually building muscle/strength. I would say a 10!” -J.T
"I samma ögonblick som jag hör din röst börjar jag känna mig mer avslappnad. Yinklassen är verkligen en av veckans höjdpunkter och som jag alltid ser fram emot."
“Yoga therapy for me, was a very healing experience. And has given me the tools to get to know myself and my body a little bit better. As a result, I feel a lot better, and my back complaints and IBS are much more manageable.” -C.H
“Thank you, it was very inspiring, and you motivated me to move my body.”
– Participants from corporate workshop ‘Stand in your power’ – Kunstgebouw
“The Wednesday evening yin classes with Camilla are the highlight of my week. It’s so nice to re-connect with the group online and find out how everyone’s doing. Camilla is really attentive and accommodating and she’s always prepared to show alternative poses whenever we might need them. I love the themes she brings into her classes, making them so much more than a simple yin yoga session – it’s food for thought that usually stays with me throughout the week. And the recording is available between classes in case I want to repeat the session.”
“Didn’t know what to expect, but I feel its a worthy addition to the purely medical treatment. This is because I felt taken seriously, and it gave me much more awareness of how systems in the body are (inter)connected and how to work on relaxing basically. Sounds simple but it’s not, also something I took away from the therapy.” -L.B
“Camilla has a lot of knowledge about the human body and always knows how to do a specific movement in a different way in case you cannot do it in one way. She makes you see assumptions or expectations you might have concerning your own body and how your could treat it differently.” -A.B
“We hired Camilla for a few months to supply us with 3 video’s each week for office and relax yoga during the COVID-19 lockdown. Working from home all of a sudden was a big shock to our company and asked for a lot of flexibilities from our employees. The video’s and Camilla’s personal approach was a big help and much appreciated by our employees. It not only offered help in battling physical complaints from working in suboptimal conditions, but also offered some mental relief in very stressful times. If you need good support with a smile, don’t look any further!” – Sharon van Herel – Managing Director HDI Global SE, the Netherlands
“Very comfortable, easy-going workshop. Easy to understand, very useful exercises, especially for the lower back.”
"I love Camilla's lessons! Camilla radiates tranquillity and teaches with a lot of knowledge and a good sense of humour. She pays a lot of attention to you, whether it's an online class or in real life and makes sure she has an eye for your individual needs.
Camilla helps me get to know my body better and take better care of it. Whether it's yoga, posture or breathing, Camilla's classes challenge me to make progress in all areas." - R.S
“Who would think that yoga is possible and effective in an office environment? Camilla makes it work! Humor and yoga go hand-in-hand with her. She literally moves our team, bringing us both peace of mind and new positive energy“ – Edwin Koot – CEO Solarplaza
"It’s always a pleasure to practice yin yoga with you and doing it live together adds value to my experience. The Wednesday evenings became a part of my routine, which is great. I hope this will continue for some more time."